FOR A HEALTHY HEART, STRONG BONES & JOINTS, PLUS IMMUNE SUPPORT 90 Capsules Benefits of Vitamin D3: · Provides 1000 IU of cholecalciferol, the same form of Vitamin D created from sun exposure · Is involved in the absorption of calcium · Maintains strong immune function and supports heart health · Keeps you feeling energetic and strong · After years of using sunscreen, it appears that many of us could use some Vitamin D-rich sunshine. · Vitamin D contributes to bone, breast, colon, immune and heart health. Instructions for use: 1 capsule daily with a meal While it's important for everyone to get enough Vitamin D, it's particularly vital to those living in northern climates where the sun's rays are not as intense and winters are long and dark. Wherever you live, absorption of Vitamin D declines with age, making supplementation a good choice. High Quality Vitamin D3 Known as cholecalciferol, your body actually makes Vitamin D3, unlike Vitamin D2, which your body does not make. It is formed naturally within about 10 to 15 minutes of sun exposure. Make sure you're giving your body the "sunshine" it needs all year long with our 1000 IU of Vitamin D3. This product was manufactured in a GMP certified facility. Quality assurance guaranteed. Made in the USA.